September 3

September Curriculum | BJJ Gi & No-Gi

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One thing that sets Paramount apart from many other BJJ and martial arts schools is the curriculum and lesson structure, built around a system of high-percentage techniques that have been proven time and time again in BJJ competition and MMA. This month we’ll be focusing on the following techniques in our Intermediate BJJ (Gi & No-Gi classes):

  • Week 1: Stack Pass System. Standard stack pass, leg-pin variation & leg drag option
  • Week 2: Sweeps from Open Guard. JT sweep, Foot-on-Bicep 101
  • Week 3: Back Escapes. Climb the arm and Turn-in escapes
  • Week 4: Submission/s of the Month. Chokes from the back- collar choke, bow & arrow and RNC system

As always, in the Elite class (reserved for blue belts who get the OK from head instructor Brad Court) we’ll be combining these techniques with additional advanced movements.


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