Anthony Pettis shocked many in the MMA world this past weekend when he submitted the Lightweight Champion Ben Henderson with an armlock in the 1st round of their title fight.
As the UFC attempts to promote strikers and knockouts (by using a larger cage and standing up fights- even when the fighters are being active), there is no denying the effectiveness of Jiu-Jitsu. Check out the “Gracie Breakdown” of the simple but clearly effective armlock:
For more info on training MMA and BJJ (Brazilian Jiu-Jitsu) in Chester County click HERE.