Here’s a basic submission that ALL grapplers should know, especially Brazilian Jiu-Jitsu students! It’s a move that’s been used many times in the UFC – and every other MMA promotion. Check it out:
Find out more about BJJ and MMA training HERE.
Here’s a basic submission that ALL grapplers should know, especially Brazilian Jiu-Jitsu students! It’s a move that’s been used many times in the UFC – and every other MMA promotion. Check it out:
Find out more about BJJ and MMA training HERE.
Tags
ankle lock, footlock, submission video